Bowtrol Colon Cleanse

Jun 18, 2008 @ 05:36 pm by admin

Bowtrol Colon Cleanse Treatment
By Eliza Ayson

Nowadays, it is a norm to eat unhealthy foods, highly processed foods, fried foods and the likes. But all of these foods have an impact to your body in terms of eliminating waste in a right manner.

There are a lot of herbs that can be helpful and used as traditional recipes, and these were ginger, Aloe leaf, Senna, Cascara Sagrada and Cayenne pepper. These few herbs mentioned are some of the herbs that aid to eliminate impurities by promoting right bowel movement. There are a lot more herbal recipes that can be use, such as barberry which can be use by the body to promote bile flow, this plant is bitter. Garlic and fennel are also some plants that can be use as part of the herbal colon cleansing recipe; these plants will help to avoid the gas and to eliminate the harmful bacteria and leave the good bacteria.

There are a lot of herbal recipes that you can choose and purchase from plenty of health food stores. Indeed, you can purchase a colon cleansing product from health food stores but make sure to read and follow the directions very carefully for your own safety. There are some colon cleansing products that come with ready to use packages, which makes it easier for you to use. As a piece of advice, you have to make use of these products moderately, just use the right dosage, because if not, it can cause dehydration.

An important part in colon cleansing program is by taking regular fiber with your meals. So it is advisable to eat foods such as rice bran cereals, oat bran, wheat germs for breakfast. It is better to have at least 20 to 30 grams of fiber each day. Drinking the right amount of water is also helpful. Eating fruits and vegetables is another dietary change that you should do. You really have to make sure that your body will have sufficient or enough nutrients that it needs.

Abdominal pain, lack of energy and constipation, are some of health problems that are related with the improper working colon. One of the ways to get rid of the unwanted build up in the colon is by using colon cleansing recipe. Drinking the right amount of water is also an helpful way in cleansing the toxins out in your body. With the help of water and fiber, it can help you in eliminating the toxins out of your system.

If you are looking colon cleansing products online which are effective and safe, Bowtrol Colon Cleanse is one of them. This herbal remedy can assist you to eliminate the toxins out of your system.

Bowtrol is made with all natural herbal colon cleansing treatment which has already help hundreds and thousands of people to have safe and effective internal cleansing with their bodies. Bowtrol won’t give you any uncomfortable cramping with your frequent healthy bowel movements. Actually, it will assist in cleansing the vital organs and lymphatic system.

So if you are looking for a way to easily clean out the toxins, the harmful bacteria and to enhance your colon function, then Bowtrol Colon Cleanse is the best way to have a colon cleansing naturally and quickly.

Eliza Ayson

Bowtrol colon_cleanse

Eliza Ayson from http://www.Jump2top.com, a SEO Company.

Article Source: http://EzineArticles.com/?expert=Eliza_Ayson
http://EzineArticles.com/?Bowtrol-Colon-Cleanse-Treatment&id=604377

How To Use Cascara Sagrada As A Constipation Remedy

Jun 10, 2008 @ 05:50 pm by admin

Cascara Sagrada comes from the bark of the buckthorn tree. It stimulates your colon to produce stronger contraction than normal. When it does this, it can work on the most difficult and chronic cases of constipation.

It is one of the herbal constipation remedies with a strong laxative effect. It will be found in many herbal combinations that are mixed for constipation. Cascara has Chrysophanic acid, which stimulates your colon wall to produce peristaltic action. Cascara also contains a chemical called emodin, which controls the strong action of Chrysophonic acid thus producing a balanced laxative effect.

If you use cascara in a constipation remedy mixture, do not use this mixture for more than thirty days. After 30 days take a rest from it. Do not use Cascara in large amounts and for long periods since it can cause intestinal distress and become habit-forming. When you use it, you will see results in 1-2 days.

Cascara Sagrada also stimulates secretions from the liver, gallbladder, pancreas, and stomach. These secretions give Cascara additional laxative effects.

Do not use Cascara Sagrada if you have irritable bowel syndrome, hemorrhoids, or ulcers. Use Cascara for a limited time. It can become habit-forming and, if used for an extended time, it can increase the risk of colon cancer. Its use also causes you to lose potassium with each bowel movement.

If you have liver problems do not use cascara sagrada full strength. Use it in combination with other herbs. Cascara is known to put a strain on the liver.

You can take Cascara Sagrada as a single herb for constipation. As a single herb, it can cause cramping and nausea. However, I recommend you used it with other herbs. In an herbal combination, the combination can detoxify your colon, tonify your colon walls, cleanse the blood and produce other synergistic actions.

In Michael Murray, N.D., book called The Pill Book Guide to Natural Medicines, he talks about the drug interaction of cascara sagrada,

“Cascara and other stimulant laxatives may decrease absorption of other drugs that pass through the gastrointestinal tract. If you are currently taking an oral medication, talk to your pharmacist or doctor before self-medicating with cascara. Cascara may potentiate the action of digoxin and other heart medications due to potassium depletion. The use of cascara with thiazide diuretics and corticosteroids may further decrease potassium levels.”

Recommend dose for the cascara sagrada, as a single herb, is 350 – 1000mg just before bedtime.

Use 1-4 cascara sagrada powder capsules a night, but do not use these capsules for more than 10 days. Start with 1 capsule a night and increase the amount each day until you get results you want.

For a laxative tea, use one teaspoon of cascara bark in 3 cups of boiling water for 20 minutes. Drink 1-2 cups of tea just before bedtime after it has cooled to room temperature.

Cascara Sagrada is a strong constipation remedy and will help you clean out your colon even if you have chronic constipation. Use it sparely and for a short time.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid e-books. He writes a newsletter called natural-remedies-thatwork.com and his information on other topics can be seen at http://www.stop-constipation.com or at http://www.constipation-remedies.for–you.info

Source:www.Isnare.com